Mother and Baby 5-week Yoga course April/May
COURSE DATES:
5 week course
23rd, 30th April, 7th, 14th, 21st May
Wednesdays 12.45-1.45pm
ADDRESS: Duxford Community Centre, Hunts Rd, Duxford, Cambridge CB22 4RE
COURSE INFORMATION:
Mother and baby yoga offers numerous benefits, including enhancing physical well-being for new mothers by improving flexibility, strength, and posture, while promoting relaxation. For babies, it can aid in developing motor skills and enhancing bonding through physical touch and shared activities. Additionally, the classes provide a supportive community for mothers, fostering social connections and emotional well-being during the transitional phase of motherhood.
*Suitable for babies from 8 weeks to crawling. For Mothers, it is generally recommended to wait until around eight weeks after a vaginal birth, and at least eight to ten weeks after a caesarean birth before starting postnatal yoga. It’s important to listen to your body and consult with your healthcare provider to ensure you are ready to begin exercising safely.
EARLYBIRD price of £85 if booked before the 28th February, enter the code ‘EARLYBIRD’ at the checkout.
Refunds will not be given for missed sessions. T&C and Waiver terms apply.
COURSE DATES:
5 week course
23rd, 30th April, 7th, 14th, 21st May
Wednesdays 12.45-1.45pm
ADDRESS: Duxford Community Centre, Hunts Rd, Duxford, Cambridge CB22 4RE
COURSE INFORMATION:
Mother and baby yoga offers numerous benefits, including enhancing physical well-being for new mothers by improving flexibility, strength, and posture, while promoting relaxation. For babies, it can aid in developing motor skills and enhancing bonding through physical touch and shared activities. Additionally, the classes provide a supportive community for mothers, fostering social connections and emotional well-being during the transitional phase of motherhood.
*Suitable for babies from 8 weeks to crawling. For Mothers, it is generally recommended to wait until around eight weeks after a vaginal birth, and at least eight to ten weeks after a caesarean birth before starting postnatal yoga. It’s important to listen to your body and consult with your healthcare provider to ensure you are ready to begin exercising safely.
EARLYBIRD price of £85 if booked before the 28th February, enter the code ‘EARLYBIRD’ at the checkout.
Refunds will not be given for missed sessions. T&C and Waiver terms apply.
COURSE DATES:
5 week course
23rd, 30th April, 7th, 14th, 21st May
Wednesdays 12.45-1.45pm
ADDRESS: Duxford Community Centre, Hunts Rd, Duxford, Cambridge CB22 4RE
COURSE INFORMATION:
Mother and baby yoga offers numerous benefits, including enhancing physical well-being for new mothers by improving flexibility, strength, and posture, while promoting relaxation. For babies, it can aid in developing motor skills and enhancing bonding through physical touch and shared activities. Additionally, the classes provide a supportive community for mothers, fostering social connections and emotional well-being during the transitional phase of motherhood.
*Suitable for babies from 8 weeks to crawling. For Mothers, it is generally recommended to wait until around eight weeks after a vaginal birth, and at least eight to ten weeks after a caesarean birth before starting postnatal yoga. It’s important to listen to your body and consult with your healthcare provider to ensure you are ready to begin exercising safely.
EARLYBIRD price of £85 if booked before the 28th February, enter the code ‘EARLYBIRD’ at the checkout.
Refunds will not be given for missed sessions. T&C and Waiver terms apply.